Service Description

Aerial Vinyasa Yoga: Elevate your practice to new heights with Aerial Vinyasa Yoga! Soar through the air as you flow seamlessly from one pose to another, harnessing the power of gravity to deepen your stretches and invigorate your body. With the support of the aerial hammock, you'll experience a unique sense of freedom and weightlessness, allowing you to explore new dimensions of strength, flexibility, and balance. Get ready to elevate your practice and discover a whole new level of mind-body connection. Aerial Yin Yoga: Experience the ultimate relaxation in the air with Aerial Yin Yoga! Surrender to the gentle sway of the aerial hammock as you sink into long-held, passive stretches that target the deep connective tissues of your body. This meditative practice promotes deep relaxation, stress relief, and increased flexibility. By using the aerial hammock as a prop, you'll experience enhanced support and a sense of weightlessness that allows for a deeper release and a profound sense of calm. Discover the blissful union of tranquility and elevation with Aerial Yin Yoga. *Prices displayed are for a 1:1 tailored 60-minute session in my private studio. For changes to duration, location etc please contact me to discuss and we’ll create something for you that works just the way you need it to! *If you have your own Aerial Yoga set up & would like a virtual session, this is also available.