Service Description

Get ready to ride, sweat, and have a blast in a Hydro Rider class! This high-energy, water-based workout combines cardio, core, and full-body toning — all while you pedal in the resistance of the pool. Expect splashes, laughs, and seriously effective moves that build strength, endurance, and stability. It’s fitness that feels playful, energising, and a little indulgent — the perfect way to challenge your body, boost your energy, and leave feeling powerful and alive.