Service Description

Journey into deep relaxation and inner bliss with Yoga Nidra. Experience the ultimate state of calmness, rejuvenation, and mindfulness as you immerse yourself in the tranquil practice of conscious sleep. Awaken your true potential, release stress, improve sleep, and discover a profound sense of peace within. Let Yoga Nidra guide you to a place of profound rest, where healing and transformation unfold effortlessly. *Prices displayed are for a tailored 1:1 60-minute session in my private studio or online. For changes to duration, location, 2:1, etc please contact me to discuss and we’ll create something for you that works just the way you need it to!